Everyday Chef: Lifestyle Recipes

Join me on my culinary journey through life.

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Poultry Nutrition

Red Meat nutrition

Seafood Nutrition

Recipe Cloud

Seafood Vegetarian Breakfast Deserts Fiji Fijian Healthy Indonesian Lamb Mains Quick Quick Breads Sauces Snack WeightWatchers

Food Producers

Recommended Food Producers

Marys Chickens - Free range and organic chickens. You can buy their products from Whole Foods.

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About Me

I love a healthy and active lifestyle and believe that good, wholesome and healthy food is a big part of it. I also believe that everyone has a right to access great recipes without any catches and gotchas.

Which is why I like to share my knowledge about how to cook healthy and tasty meals which not only tastes great, but keeps your body healthy as well. What could be better than this!

Bon Appétit!

XOXO
Shailen (Shay-Len)

Tagged Recipes

Seafood (5) Vegetarian (4) Breakfast (1) Deserts (1) Fiji (1) Fijian (1) Healthy (1) Indonesian (1) Lamb (1) Mains (1) Quick (1) Quick Breads (1) Sauces (1) Snack (1) WeightWatchers (1)

Popular Recipes

Kokonda - Fijian-style Raw Fish

Overview Fish Kokoda (pronounced Koko-n-da) is a Fijian dish made by marinating fish in coconut milk. The taste can be described as close ...
Tuna Duruka

One of my more favorite dishes, this dish stands out because of the great synergy between the sorghum and tuna, a match made in culinary hea...
Baked Stuffed Salmon with Breadfruit

Salmon goes well with many things, but especially breadfruit. Breadfruit's name is derived from the texture of the cooked fruit, which ...
Fijian Cheesecake

Overview I was fortunate enough to grab this recipe from the Fijian Facebook website Ingredients 1 1/2 cups graham or oreo biscuits, crum...
Chinese Spicy Lobster

I hate to see a good lobster cooked without flair. If you are tired of the plain old boiled lobster, then try this zesty Chinese recipe.
Nasi Goreng

Nasi Goreng - Indonesian Fried Rice Overview This is a great tasting Indonesian dish which will keep you coming back for more!
Michi - Fijian Zesty Cooked Fish

Overview A great little dish to have as a snack or a meal. Ingredients 1 can light coconut 1 can solid white albacore tuna, drained (5 O...
Fish in Shailen's Special Sauce

Overview This is a great spicy dish that goes great with potatoes and salad.
Summer Lake Bake

Overview Makes 6 (4-ounce) fillets; 6 servings Ingredients 1 1/2 pounds walleye fillets 2 teaspoons lemon juice 1/4 teaspoon sa...
Chilli Crab Recipe

This dish is known as Chili Crab or Singapore crab and is one of the best tasting dishes you could ever make. It is a definite crowd please...

About Me

Shailen Sukul

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